What routine to have beautiful skin?

A skin care routine that never ends, products that overflow from the cupboards. We no longer know what to do or what to use to have beautiful, luminous and hydrated skin. The skin is alive, it changes, reacts and adapts. So here are 3 actions you absolutely must adopt to help your skin look radiant and healthy! Because at Neo by Nature, we are convinced that the essential is enough, we stop being superficial and we [go back] to natural!

Cleaning may seem trivial but it is nevertheless necessary. Every day she suffers from small everyday attacks such as pollution, excess sebum or even makeup. So it is important to clean it thoroughly morning and evening to free the pores and let it breathe. For deep cleansing, use lukewarm water to open pores. Be careful of water that is too hot, which dries and irritates.

Also choose a facial cleanser that is not drying but nourishes . To make sure, pay attention to the assets contained therein. For example, the Neo by Nature body and face washing gel ensures effective hydration thanks to its triptych of moisturizing active ingredients: hyaluronic acid, aloe vera and inulin.

In addition to daily cleansing, consider exfoliating your skin from time to time. This allows it to regenerate, particularly the epidermis, and thus strengthen its protective barrier. Depending on your needs, no need to do too much, once a month can be enough!

Finally, you may not think about it but it is imperative to clean the objects that touch your body . Phone, pillowcases and makeup brushes should be washed at least once a month to avoid impurities and breakouts.

Another enemy is the sun. Because of its ultraviolet (UV) rays, the sun burns the epidermis . It causes accelerated aging and can cause skin diseases.

It is therefore imperative to protect your skin against the latter. Even in the rain our skin is exposed to UV rays, so it is necessary to protect it every day with sun protection. In addition, avoid exposing yourself too much and remember to reapply sunscreen at least every two hours . After being exposed to the sun's rays, remember to moisturize your skin to nourish your epidermis.

Little tip for more effectiveness: the sunscreen is applied before your moisturizer , so it is as close as possible to the epidermis to better protect it.

Hydration is a key element of beautiful skin. Nourished skin is supple, luminous and plump. In fact, hydrating your skin allows cells to regenerate and thus give you new skin! Here are some tips for hydrated skin.

First, it is necessary to drink plenty of water to hydrate from the inside . Note that it is recommended to drink at least 1.5 liters of water per day. Choose your cleansing gel carefully because the majority of them are drying and leave a feeling of tightness. Choose a moisturizing shower gel that prepares your skin for your cream. Cleansing gels containing hyaluronic acid , for example, are recommended. Indeed, hyaluronic acid is a substance naturally present in our skin which helps retain water and therefore keeps the skin hydrated. However, natural aging and daily aggressions impact the effectiveness of this substance. Adding hyaluronic acid to our skin helps maintain its natural effectiveness.

Next, don't just use any cream, make sure you know your skin before choosing it. In our article “Choosing your shower gel in 4 steps” , we explain to you what the different skin types are. By being able to know it, it is easier to choose a moisturizing solution that meets your needs.

Finally, remember to apply your moisturizer from the inside out to lift the epidermis and tone the skin.