Taking care of your scalp: complete guide

Taking care of your scalp is essential for healthy, shiny hair. Often neglected, if it is unhealthy, it can lead to various hair problems. Find out how to detect the signs of an unbalanced scalp, the possible causes, and the key steps for an effective hair routine.

An unhealthy scalp, in the case of dry hair, often manifests itself through the following signs:

• Brittle and dull hair: Your hair lacks shine and is prone to breakage.

• Tight feeling on the scalp: You feel discomfort or excessive dryness.

• Split Ends: The ends of your hair split and become damaged easily, indicating insufficient hydration.

Dandruff is another indicator of an unbalanced scalp:

• Visible white flakes on hair and shoulders: Dead cells accumulate and become visible.

• Persistent itching: Your scalp is irritated and itches frequently.

• Redness and irritation: The skin on the scalp may become red and sensitive.

There can be many causes of an unhealthy scalp:

• Using harsh hair products: Shampoos and treatments containing sulfates, parabens and other chemicals can damage the scalp.

• Stress and poor diet: Stress and an unbalanced diet can affect the health of the scalp. A diet rich in vitamins, especially vitamins B and D, can contribute to the well-being of the scalp. In addition, adequate hydration is always beneficial for the health of the skin and scalp.

• Washing too often or not enough: Washing your hair too often or not enough can disrupt the scalp's natural balance.

• Excessive heat exposure: Frequent use of hair dryers, straighteners and other heat tools can dry out and irritate the scalp.

Regular exfoliation helps remove dead cells and product residue. Use a gentle scrub once a week. This action promotes blood circulation and prepares it to better absorb nourishing care.

Choosing the right shampoo. Unlike conventional shampoos that often contain silicones, Neo by Nature offers a nourishing shampoo without silicones. Silicones, while they give hair a smooth and shiny appearance, can actually form a barrier that prevents hydration and oxygenation of the scalp. They can also cause a build-up of residue, making hair dull and heavy in the long run.

Neo by Nature replaces silicones with powerful moisturizing active ingredients:

• Collagen: Provides elasticity and hydration, helping to maintain hair structure and strength.

• Hibiscus Extract: Repairs and protects the scalp thanks to its antioxidant and soothing properties.

• Pea Peptides: Strengthen hair follicles and stimulate hair growth, promoting thick, healthy hair.

These moisturizing active ingredients deeply nourish without weighing hair down, allowing your scalp to breathe and stay healthy.

If your hair needs a little boost, use a conditioner or mask that is suitable for your hair type. Leave on for a few minutes to allow the active ingredients to penetrate well. Regular care helps restore hydration and repair damage caused by external aggressions.

To treat dandruff, start by using a medicated shampoo that is specifically designed for this condition. These products contain ingredients like zinc pyrithione or selenium sulfide, which help control dandruff.

• Drying: Prefer air drying to avoid exposing your hair to excessive heat. If you use a hair dryer, choose a low temperature and keep it at a reasonable distance.

• Styling: Use gentle styling products and avoid harsh actions such as brushing wet hair or pulling on strands.

Limit the use of heat tools like straighteners and curling irons. If you must use them, apply a heat protectant beforehand to minimize damage.

Frequently touching your hair can transfer oils and dirt from your hands to your scalp, causing irritation.