Une femme se nettoie le visage avec un nettoyant moussant

How to clean your skin?

Written by: Hector Sentilhes

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Time to read 2 min

Taking care of your skin starts with cleaning it. Every day it is confronted with pollution , stress and other daily aggressions. To renew its cells, the skin must be rid of the residue contained in its pores. Thanks to this article you will know how to clean your skin effectively and simply.

HOW OFTEN SHOULD YOU CLEANSE YOUR SKIN?

To answer this question, it is necessary to understand that we do not treat the skin of the face like that of the body. In fact, the skin of the face is more sensitive and, unlike the body, is not protected by our clothes.


Despite a societal norm that requires daily body washing, it is actually not necessary to shower every day. Depending on our daily activities, washing daily can have negative effects on our skin, such as drying it out or damaging it.


In general, about three showers per week are recommended. However, depending on your rhythm, it is up to you to define the number of showers necessary for you. Note that body cleansing is necessary to combat odors or acne due to perspiration.


Regarding the face, daily cleansing in the morning and evening is necessary. The epidermis of this area is confronted daily with external aggressions and must be purified every morning and evening, especially for athletes and makeup fans.

WHAT PRODUCTS SHOULD WE USE TO CLEAN OUR SKIN?

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Many hygiene products have aggressive and drying cleansing active ingredients, which yes clean your skin but above all damage it. These products should be banned because they damage the protective film of your skin. Therefore, favor natural products with gentle and moisturizing active ingredients. Moisturizing your skin is essential for it to regenerate.


A good example of a moisturizing and natural face and body cleanser is the product from the Neo by Nature brand. Composed of 99% ingredients of natural origin, the Neo by Nature shower gel takes care of your skin in the shower. Thanks to its triptych of moisturizing active ingredients : hyaluronic acid , inulin and aloe vera , it deeply cleanses and moisturizes the skin.


Cleaning tips for anyone who wears makeup:

  • Remove make-up thoroughly with a cotton pad (preferably reusable), several times if necessary.
  • Deep cleanse with micellar water or facial cleanser

EXFOLIATE

Exfoliating your skin allows you to clean it deeply. To exfoliate deeply, apply your exfoliant and massage in circular motions. This helps regenerate the epidermis and thus strengthen its protective barrier. Depending on your needs, no need to overdo it, once a month may be enough!


For greater effectiveness on your body, you can use an exfoliating glove or sponge. These are available in natural fibers, such as the Luffa sponge made from pumpkin fibers.


CONCLUSION

Remember that cleaning your skin is important and that you should not neglect this step of your beauty routine. Finally, remember to clean the objects that touch your skin. Phones, pillowcases and makeup brushes should be washed at least once a month to avoid impurities and rashes.

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