Having peeling hands: causes and solutions

Having peeling skin can be a disturbing experience, both aesthetically and sensory. Among the different parts of the body affected, the hands are particularly vulnerable given their constant use in our daily activities. In this article, we'll delve into the intricacies of skin flaking, examining its causes, implications, and the solutions available to alleviate this particular annoyance.

Cold weather , for example, tends to dry out the skin by stripping it of its natural moisture, which can lead to unpleasant cracking and peeling. Likewise, wind can aggravate this process by further dehydrating exposed skin, especially if it is not properly protected. Finally, certain irritants found in the everyday environment, such as household chemicals or allergenic substances , can also contribute to dry, flaky skin.

Sensitive skin is characterized by a less effective skin barrier, making the skin more vulnerable to dryness and flaking by reacting strongly to irritants. In addition, it tends to quickly lose its hydration, thus promoting dryness and flaking.

Atopic dermatitis weakens the skin barrier, making the skin more prone to dryness and flaking as it reacts intensely to irritants. Additionally, the persistent inflammation characteristic of this condition worsens the dryness, causing redness, itching, and scaling. Finally, skin affected by atopic dermatitis has difficulty retaining water, accentuating dryness and flaking.

Use moisturizers rich in hydrating agents such as hyaluronic acid or aloe vera . Apply moisturizer several times a day, especially after bathing or showering when skin is still damp.

They are less irritating , preserve skin hydration and reduce the risk of worsening symptoms. By opting for gentle cleansers, you avoid damaging the skin's lipid barrier, which helps maintain its integrity and reduce inflammation.

In winter, opt for gloves to keep your hands warm and prevent moisture loss. For household chores and handling cleaning products, remember to wear protective gloves to avoid contact with substances that could dry out, irritate or damage your skin.

If home care is not enough to solve the problem of peeling skin on your hands, it is essential to consult a doctor . This will help identify the underlying cause and provide appropriate treatment to effectively resolve the persistent problem.